Ice sport is a winter sport for everyone. You can choose to skate a few leisurely circuits with your whole family, or hone your technique with a bit of tuition, train professionally for your next ice skating marathon, or engage in the very physical sport of ice hockey. This is all iceskating in different forms.
Iceskating is a stamina sport, healthy for the circulatory system, and at the same time training many muscle groups. Additionally, the fresh air strengthens the immune system. The demands vary according to your level of fitness, and with just a little bit of skill you can also do some figure skating moves.